This online ad keeps coming up. Gross!!! I guess the internet knows I'm doing a juice cleanse.
Yesterday went well. I even went to the gym at 7pm to swim and spend lots of time in the steam room. The guy is so different at night. I'm used to going at 5am. In the evening it was old guys and blonde barbie dolls ladies who weren't very friendly. In the mornings everyone knows each other and chats. I don't care, as long as I get in the hot tub, steam room, or sauna.
Someone at work asked why I was doing this. And I said, "I'm tired of being fat" and then laughed. Because, while blunt, it's true.
The juice cleanse isn't about losing weight, it's about doing something kick start major changes. I want to give up wine, fast food, cough drops, and cheese. I want to lose weight by eating lean protein, tons of vegetables, and exercising. It worked for me in 2012 and will work again. I just need to commit to healthy habits for life. Which I believe I can do.
I spent some money on this juice cleanse. I take it super seriously. It's a chance to get my health in order. I'm ready!