i'm trying to take my own advice and try new things, take risks, and get out of my comfort zone. not really just to lose more weight, but to prepare for upcoming major surgery. i need to be in the best possible shape to make surgery go well. it will also help me with recovery time.
so i'm trying to go to weight training classes at the gym. i need muscles!
last night i roasted beets. really strange tasting. but good. and a "super food", so i need to keep adding those to my list of foods.
i'm focused on less animal products and more plant based foods. making good progress. the world of vegetables is opening up to me! beets are like beautiful works of art!!!
oh gosh, i'm turning into a hippie...