May 15, 2012

I did it!!!!

so today i went to the gym at 5am and i did boot camp.  i lasted the entire hour!  here's what it included...

50 weighted squats
50 lying tricep extensions
50 weighted lunges
50 weighted crunches
50 standing bicep curls
50 loading sprints
50 bar push ups
100 seated torso twists
over 1 mile ran


1 comment:

Groundcat said...

that is awesome!!