not much, but something

here's a link to an article on ways to deal with stress, something we all could use. i just noticed it's from oprah.com, ugh! but it's really good advice, so i'll keep the link here. i don't know why, but oprah is like clamato to me....

i thought i had other stuff to say, but now...not so much. maybe later.

for now, some pics. griff & cleo together on the couch, my secret chili recipe revealed, and "the little legends- britney spears" i am hoping to see in vegas.